Monday:

The Salty Dog Running Group
Join the Salty Dog Runners every Monday night at 7pm for a 3-6 mile group run at Bardog Tavern, 73 Monroe Avenue. Enjoy a scenic run along legendary downtown Memphis streets then meet back at Bardog for food, drink and camaraderie.
*FYI- Drinking before the run is not discouraged.
Contact: Miles Durfey (901) 387-7475
Email: SaltyDogRunners@groups.facebook.com
Tuesday:

Track House Workout
Run: Track House Workout
Time: 6:00pm
Place: University of Memphis Old Field House Track
Distance: Various Workouts
Contact: Paul Sax: 901-276-5758
Wednesday:

Breakaway Wolf River Trail Run
Each Wednesday night at 6pm, meet at the Wolf River Breakway location to run the trails.
Contact: Barry Roberson (901) 722-8797

Beginners Runs
Want to get in shape but need motivation...guidance...direction...? Join our experienced team of runners who will gently guide you on to a personalized path of running. The group meets every Wednesday night at 6pm at the Wolf River Breakaway Location. "Walking in Memphis."
We do welcome beginner walkers, joggers, bikers and strollers. If you have questions please ask us!
Contact: Barry Roberson (901) 722-8797 or at info@breakawaymemphis.com
Thursday:

Breakaway Tour De Midtown Run
Get your miles in with the midtown gang, then rehydrate with a ice cold beer or two, provided by the Breakaway Running Store. The group meets every Thursday, 6pm, at its Midtown Store, 1997 Union Avenue.
Contact: Barry Roberson (901) 722-8797